Hearty Vegan Lentil Soup for a Meatless Monday

Soup is a comfort food that can be enjoyed all-year round, but is especially fulfilling on a cold winter day.

This hearty vegan lentil soup is the perfect meal for a Meatless Monday. Filling and packed with nutrients,

this soup will leave you feeling satisfied and warm. Lentils are a versatile legume that can be used in a variety of dishes.

They are a good source of protein and fiber, and are also low in calories.

This soup is made with red lentils, which are smaller and quicker-cooking than other types of lentils.

They also have a slightly nutty flavor that pairs well with the other ingredients in this soup.

1. hearty vegan lentil soup is a great option for meatless monday

2. it is packed with protein and fiber

3. it is super easy to make

4. you can make it in advance and it will last you all week

5. it is a great way to use up any veggies you have in your fridge

6. it is a very versatile dish – you can add any spices or herbs you like

7. it is a healthy and filling meal that will leave you satisfied

1. hearty vegan lentil soup is a great option for meatless monday

Hearty vegan lentil soup is a great option for meatless Monday.

This soup is filling and packed with nutrients, making it a great meal to help power through your day. Lentils are a great source of protein and fiber, and they are also low in calories. This soup can be easily made in advance and reheated throughout the week, making it a perfect meal to have on hand when you’re short on time.

2. it is packed with protein and fiber

Lentils are a type of legume that are often overlooked, but they are a nutrient-rich food that should be a staple in any vegan diet. This hearty vegan lentil soup is not only packed with protein and fiber, but it is also hearty and filling, making it the perfect meal for a Meatless Monday. Lentils are an excellent source of protein, with one cup of cooked lentils providing 18 grams of protein. They are also a good source of fiber, with one cup of cooked lentils providing 16 grams of fiber. Lentils are a low-fat food and are a good source of iron and folate. This hearty vegan lentil soup is easy to make and can be made in advance. It is a perfect meal for a Meatless Monday, or any day of the week.

3. it is super easy to make

This hearty vegan lentil soup is super easy to make! Just simmer lentils, veggies, and seasonings in broth until everything is tender. Then, puree part of the soup for a thick and creamy base. Finish by stirring in some fresh spinach and serve with crusty bread. So hearty, so satisfying, and so easy to make!

4. you can make it in advance and it will last you all week

This hearty vegan lentil soup is perfect for a Meatless Monday. You can make it in advance and it will last you all week. Lentils are a great source of protein and fiber, and they’re also low in calories. This soup is loaded with vegetables, including carrots, celery, and tomatoes. It’s hearty and filling, but it’s also light and healthy. If you’re looking for a meatless meal that’s easy to make and delicious, this soup is a great option. It’s also a great way to use up any leftover vegetables you have in your fridge. This soup can be made in advance and stored in the fridge for up to a week. Just reheat it when you’re ready to eat.

5. it is a great way to use up any veggies you have in your fridge

The best part about this hearty vegan lentil soup is that it is a great way to use up any veggies you have in your fridge. This soup is packed with nutrients and flavor, and will leave you feeling satisfied and warm on a cold day. To make this soup, you will need: 1 cup of lentils, 1 onion, 1 carrot, 1 celery stalk, 1 potatoes, 1 cup of vegetable broth, 2 cups of water, 1 bay leaf, 1 teaspoon of thyme, 1 tablespoon of olive oil, Salt and pepper to taste. First, heat the olive oil in a large pot over medium heat. Add the onion, carrot, celery, and potatoes, and cook until the vegetables are soft. Then, add the lentils and vegetable broth, and bring to a boil. Add the water, bay leaf, thyme, and salt and pepper to taste. Simmer for 30 minutes, or until the lentils are cooked through. This soup is hearty and filling, and is sure to please vegans and meat-eaters alike. Serve with some crusty bread and enjoy!

6. it is a very versatile dish – you can add any spices or herbs you like

This hearty vegan lentil soup is extremely versatile – you can add any spices or herbs you like to give it your own personal touch. I personally love to add a bit of curry powder and turmeric to give it a bit of a kick, but you can really add anything you want. Some other great options include diced tomatoes, fresh ginger, or even a bit of fresh cilantro.Really, the possibilities are endless. This soup is also perfect for Meatless Monday. It’s packed full of protein and fiber from the lentils, and is extremely filling. It’s also very easy to make, and only takes a few minutes to cook. Simply add all of the ingredients to a pot, bring to a boil, and then let simmer until the lentils are cooked through. So, next time you’re looking for a hearty and satisfying soup that is also healthy and vegan, give this lentil soup a try. You won’t be disappointed.

7. it is a healthy and filling meal that will leave you satisfied

Looking for a hearty meal that will leave you satisfied, but without the meat? This vegan lentil soup is perfect for a Meatless Monday. Packed with healthy ingredients, this soup is not only filling but also good for you. Lentils are a great source of protein and fiber, both of which are essential for a healthy diet. This soup also contains carrots, celery, and onion, all of which are packed with nutrients. Tomatoes and garlic add flavor to the soup, while also providing additional health benefits. This soup is easy to make and can be made in advance. Simply cook the lentils and vegetables in a pot of water, then puree the soup until it reaches the desired consistency. If you want a thick soup, you can add more lentils, or thin it out with some additional water. Season the soup to taste with salt and pepper, then serve. This hearty vegan lentil soup is the perfect meal for a Meatless Monday. Filling and nutritious, this soup will leave you satisfied and healthy.

This hearty vegan lentil soup is perfect for a Meatless Monday. It is packed with protein and fiber, and is a delicious and healthy way to start your week.